Afternoon Healing Retreats
Join our free Healing Afternoon Retreats at Hot Flow Jordaan with Andrés Galindo this November 12th, 26th and December 10th.
Connect, relax, and rejuvenate in a safe community space designed to restore physical and mental vitality.
All are welcome—no prior experience needed, just an open heart for healing and connection.
About The Teacher
I’m Andrés Galindo, a yoga, meditation, and dharma teacher based in Haarlem with 12+ years of experience and a 500H RYTT certification.
I spent a decade as a monk studying and teaching Sanskrit Vedic traditions across India, Brazil, and Europe. I specialize in somatic, yin, nidra, restorative, vinyasa, ashtanga, and hatha yoga, blending nervous system recovery with ancient practices.
Passionate about Kirtan, mantra singing, dance, and ritual ceremonies, I hold a BAAS in Human Consciousness and certifications in Vedanta and Ayurveda. My classes balance science and spirituality for holistic healing. I’m also relaxed, friendly, and enjoy spontaneous humor.
Healing Yin & Soul Meditation
November 12th - 13:30 - 15:30
Gentle Yin poses to release stress and allow energy flow, paired with a soul-centering meditation blending Tibetan vipassana techniques.
Stress Release Flow & Mantra Grounding
November 26th - 13:30 - 15:30
A freeing flow practice releasing tension, followed by live mantra music and guided meditation for grounding and inspiration.
Somatic Yoga & Tribal Nidra
December 10th - 13:30 - 15:30
Somatic yoga practices to reconnect mind and body, culminating in a group Tribal Nidra session for deep mental liberation and resilience.