Pilates Sculpt & Stretch Workshop
Middle Split Focus
Aline is the founder of SlayWithA, a holistic movement concept blending strength, mindfulness, and self-expression.
She creates grounding yet empowering experiences that help anyone reconnect with their bodies and move with intention. Her classes feel like a reset for the body and mind while keeping it fun.
This 2.5 hour resistance based strength and mobility workout focuses on full body sculpting and stretching.
We’ll move through a spicy, low-impact Sculpt class (with weights) followed by an intentional active mobility & stretch sequence that unlocks your middle splits and release tension in your lower back.
Prepare to feel stronger and more open through your whole body when you leave.
Saturday, March 21st
3:00pm – 5:30pm
Workshop cost: €37.50