Yoga Sculpt Teacher Training

This two weekend intensive (16 hours) training with Meredith Evangelisti is intended for any certified fitness professionals or 200 Hour Yoga Teachers.

The intention of this training is to learn to:

  • Sequence and teach a Yoga Sculpt class.
  • Format fundamentals and class structure.
  • Understand music theory and beat-matching.
    Sequence for all muscle groups.
  • Cue, correct and modify for all levels.
  • Build movement themed classes.


Meredith has trained in advanced hot yoga techniques for many years, she has taught across the United States as well as throughout Europe, Asia & Central America.

Pursuing degrees in management, personal training, and sports nutrition Sculpt is a high-intensity, high-energy, musically-driven avenue to develop tremendous cardio and strength capacities.

Hot Flow Yoga City

December 5, 2026 – December 13, 2026

Saturdays 3pm – 8pm

Sundays 3pm – 6pm

Price: €525

Where To Find Us

Hot Flow Yoga City

Oudeschans 5a, 1011KW Amsterdam

Important Studio Updates

Our New City Studio is Now Open!

Hot Flow Yoga City is now welcoming students at Oudeschans 5a in Amsterdam’s historic center.

Workshops this Autumn

Join Maëva in our Hipstraordinary Workshop this October and our Pilates Teacher Training is back at Jordaan this November!

New Memberships

We’ve just launched our new Lite Membership, giving you the flexibility to enjoy 4 classes for only €39 a month and our Summer Deal giving you 10 classes over 2 months for €99.

Policy Reminder

Mandatory Towel Policy: Please bring a mat-sized towel to every class for hygiene.